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Jul 26, 2017

Season 2, Done. We are beyond excited to have finished our second season of the podcast and in honor of the past 12 episodes, we created a highlight tape of our favorite clips on a few different topics. We discuss Balance or lack there of, with Vince Alton and Prakash Chand, both men with a history of athletics turned...


Jul 19, 2017

In this episode of the #CLP we sit down with Finn O'Hara, a Toronto based Photographer, Director, and all around creative genius. I met Finn through an event with Adidas, which we spoke about during the podcast, and was immediately struck by not only his quality of work but also the passion and intelligence he brings to...


Jul 12, 2017

In this episode of the #CLP we sit down with brand new Las Vegas Golden Knights strength coach and friend, Doug Davidson. A graduate of Queens University in Kingston Ontario, Doug spent 4 years with our program before becoming the S&C coach for the Wilkes-Barre Penguins of the American Hockey League. We were so excited...


Jul 5, 2017

In this episode of the #CLP we sit down with Winnipeg Jets number 55 and amazing human being, Mark Scheifele. We met Mark 5 years ago when he walked into our gym on the edge of cracking the Jets lineup. Since then, we have had the pleasure of watching him develop into the person and player he is today. Fresh off a...