Jan 31, 2018
In this week’s episode of the #CLP we wanted to try out a new format and provide more of a “How To..” guide instead of our usual programming. This week episode is a collection of our best tips and tricks for maximizing your environment for productivity. We broke the episode into 5 separate categories and hope you...
Jan 26, 2018
Welcome back Champions to this week's Biosteel Breakdown.
We were a member down this week which makes this week's topic even more appropriate! The Immune System. Sylvie breaks down her top tips for staying healthy this flu season.
If you have a question of your own tweet at @champ_lifetstyle or @biosteelsports and...
Jan 24, 2018
Welcome back Champions! Our guest this week is a man behind a brand, specifically, one of our favorite brands, Biosteel Sports. In light of our new Friday segment and partnership, we thought it fitting to have co-founder John Celenza on the podcast to discuss the Biosteel's early days, the challenges growing in a...
Jan 22, 2018
Welcome back Champions! Brand new Biosteel Breakdown!
We're taking a closer look at a question that we hear regularly and one that showed up on the top of a recent Google search, "Is Squatting Bad for my Knees? Listen or watch inside to find out!
If you have a question of your own tweet at @champ_lifetstyle...
Jan 17, 2018
Welcome back Champions! We are joined this week by a master of connection and collaboration, two terms that are relatively new to the workforce and ones that are resonating with this generation more than ever before. Emma Brown is a #bossgirl who wears multiple hats. A spin instructor at one of Toronto's most...