Feb 28, 2018

Welcome back Champions! We have an exciting new episode of the #CLP for your listening pleasure and one that is fitting for our Toronto based listeners. We are joined by #8 of the Toronto Maple Leafs, Connor Carrick. Conner was kind enough to take time out of his busy schedule to join us for an afternoon and we loved...

Feb 23, 2018

Champions! Brand new Biosteel Breakdown! We switched it up this week and wanted to discuss why everyone should engage in some type of resistance training.

If you have a question of your own tweet at @champ_lifetstyle or @biosteelsports and we will do our best to answer them in a future episode.

A Quick Thank ...

Feb 21, 2018

Welcome back Champions! We're back with a new episode, and co-host Sylvie Tetrault is joined by the wonderful ladies from Well-TO-Do. Eme and Alyssa are self-proclaimed wellness nuts who have created a go-to-guide for the latest and greatest that Toronto's health and wellness scene has to offer. Their website is full of...

Feb 16, 2018

Champions! Brand new Biosteel Breakdown! We're back with a Part II on last week's episode. In our last episode, Sylvie Tetrault broke down Intermittent Fasting, this week we explore the Ketosis and the trend that is eating Keto. 

If you have a question of your own tweet at @champ_lifetstyle or @biosteelsports and we...

Feb 14, 2018

Welcome back Champions to a brand new episode with a man that knows a thing or two about big shoulders and broad backs, Aldo Frixione. Aldo is the co-owner of Fit Squad, a strength and conditioning company for anyone who wants to improve their health and wellness. We had a great time chatting about Aldo's story, why he...