Feb 21, 2018
Welcome back Champions! We're back with a new episode, and co-host Sylvie Tetrault is joined by the wonderful ladies from Well-TO-Do. Eme and Alyssa are self-proclaimed wellness nuts who have created a go-to-guide for the latest and greatest that Toronto's health and wellness scene has to offer. Their website is full of information on events, local facilities, nutrition, style, wellness and so much more. The ladies dive into a recap of what 2017 had to offer for Toronto health nuts, what's new and upcoming for 2018, plus an in-depth look at self-care and the attention it's garnering in the training world. If you live in the GTA and fitness this is the episode for you! Rate, Review, Share!