Brand new Biosteel Breakdown! Last week we discussed picking a trainer and starting a training routine. Now that you're committed to your goal what should you eat? We've got you with today's episode. What and when should you eat your pre/post workout meals.
If you have a question of your own tweet at @champ_lifetstyle or @biosteelsports and we will do our best to answer them in a future episode.
A Quick Thank You...
Today’s podcast is brought to you by a company that takes up significant shelf space in our kitchen and one we have been using for years. Biosteel Sports Nutrition is Toronto based company, and a leader in high-performance sports drinks for professional athletes and everyday champions alike.
A product created out of necessity and is trusted by athletes like Connor McDavid, Brooke Henderson, Rosie MacLennan and Andrew Wiggins. They have a full line of products, including their signature High-Performance Sports Drink and Advanced Recovery Formula Protein plus a brand new rooster of Biosteel Green Powder.
Living like a champion requires championship nutrition and there’s no one we trust more.
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