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Mar 16, 2018

Brand new Biosteel Breakdown! You've decided it's time to level up and take your training or nutrition to the next level. It's an important decision, you will spend time every week with this individual, how do you know they will be right for you? What should you look for? We're here to answer the important questions and...


Jun 7, 2017

In this episode of the #CLP we kick off Season 2 with former NHL hockey player, and one of our mentors, Gary Roberts. Gary reinvented his career at age 30 after he suffered what could have been a career-ending neck injury. He immersed himself fully in nutrition and strength training and now credits both for allowing him...


May 24, 2017

On this episode of the #CLP we sit down with Doctor of Naturopathic Medicine and owner of Phenom High-Performance Medicine, Callum Cowan. We were introduced to Callum through mutual friends (fighters), who had begun to work with him on their performance and were raving about the results. This was one of our favourite...


May 10, 2017

In this episode of the #CLP we sit down with former Toronto Maple Leafs strength coach and formulator of Biosteel Sports nutrition, Matt Nichol. Matt is a surrogate mentor to us and we have always admired his commitment to development and passion for his athletes in everything he does.We discuss Matt's transition from...


May 3, 2017

In this episode of the #CLP we sit down with television sportscaster, speaker, fitness addict and all around rock star Kate Beirness! We were beyond thrilled to have Kate on the podcast and she absolutely crushed it. We discuss everything from her WNBA dream shattering ACL tears to unpaid work at Rogers TV to...