Mar 14, 2018
Another East Coast connection for our 49th episode of the #CLP, a girl with high energy and a smile you can hear through the headphones. Cassie Day is the founder and owner of All Day Fit, a strength training company based out of Toronto, that is dedicated to helping women (and men) learn to eat, sweat and love their bodies. In addition to running All Day Fit out of a West-end studio, Cassie and her co-founder/friend Karina V started FitEscapes a retreat company focused on rebuilding and renewing your relationship with yourself. Come join Cassie on her quest to build one million strong women. Rate, Review, Share!